Ways in
Four ways in.
01
50 min · Online or in studio
Individual therapy
A one-to-one space to untangle anxiety, low mood, burnout or grief, at a pace that feels bearable.
$180 per session
Read more
02
75 min · In studio
Couples therapy
For partners who still care but keep having the same argument. We slow the pattern down, together.
$240 per session
Read more
03
75 min · In studio
Family sessions
Rebuilding trust across generations, from teenagers finding their words to parents finding theirs.
$240 per session
Read more
04
8 weeks · Online
Group circles
Small, facilitated groups for grief, new parents and burnout. Eight weeks, eight people, no pressure to share.
$55 per week
Read more
How it begins
Three small steps, none of them binding.
You can stop at any point. Most people tell us the first call was far easier than the month they spent dreading it.
A free call
Fifteen minutes with our intake coordinator. Say as much or as little as you like.
A considered match
We suggest one or two clinicians whose training and temperament suit what you have told us.
A first session
Fifty minutes to see how it feels. If the fit is wrong, we rematch you at no cost.
Fees and practicalities
Clear about money, from the start.
Therapy is an investment, and nobody should have to guess at the cost. Fees are listed with each way in, and a quarter of our places are held at reduced rates.
Do you take insurance?
We are an out-of-network practice. We give every client a monthly superbill, and most PPO plans reimburse between 50 and 80 percent of the session fee. We are happy to help you check your benefits before you begin.